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7 Amazing benefits that Chia Seeds offer you

Posted by Milen Yordanov on

     In the last few years the health community has begun to acknowledge chia seeds as a superfood. It is a very diverse seed that can be added to many recipes with ease. Chia has a nutrient profile that is exceedingly outstanding – high in fibre, omega 3&6 fatty acids, protein, calcium and phosphorus. As well as being a rich source of antioxidants, chia seeds have a wide variety of vitamins and minerals available (Dr. Axe, 2017). Vitamin A, B and E, iodine, iron and sulphur are just a few micronutrients that they offer as well! This pic was actually...

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So excited

Posted by Milen Yordanov on

Hi everyone, I am so excited to be launching a new branch of my business - the online store. Every new beginning is usually hard but if you allow me a bit of time I promise to get better and give you more reasons to visit my blog and store. Please drop by regularly for news, stories, ideas, recipes and so much more that I want to share with you. More to come soon....

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